Upcoming Events
✨ Donation Class ✨
Community is more than just who we share space with—it’s who we show up for. Next week, we’re hosting a donation-based yoga class to support Justice for Migrant Families a local group providing legal aid and essential resources to migrant families navigating an increasingly hostile system.
As we witness government overreach threatening basic human rights, standing in solidarity with those most affected is not just important—it’s necessary. When policies aim to strip dignity, we push back with care. When systems create barriers, we build bridges.
Join us on March 28th @ 6:00pm to breathe, move, and take action. Every dollar raised goes directly to helping families access the support they deserve.
Let’s show up for our community the way yoga teaches us to—with compassion, strength, and unity. 💙
Sound Bath & Introduction to Sound Healing & Meditation
A sound bath is a multi-sensory guided meditation experience.
Sound and silence are as fundamental to the human experience as breath and light. We use sound to connect, communicate, heal and transform. Both modern science and ancient spirituality agree that sound and music can have a profound impact on human consciousness.
Together, we will explore how and why music, song and prayer can be powerful, practical tools for meditation and healing. Our session will include a guided sound meditation as well as an open conversation about these topics. Your questions and comments are welcome and appreciated as part of this co-created experience.
Singing bowls, gongs, flutes, crystal instruments, drums, guitars, and a range of other tools are used throughout the journey. Vibrations and overtones produced by these powerful instruments can be felt throughout the body. Sound baths hold space for deep relaxation, emotional release, and setting intentions for the future.
Adrian DiMatteo (B.M. Eastman School of Music, 2012) is the founder of the Sonic Institute. He is an international performing and recording artist, author (Elements of Sound: A Full-Spectrum Exploration of Sound and Consciousness), music educator, app creator (Chord Atlas), and sound meditation facilitator with over 20 years’ experience in the music world.
Wednesday April 2nd - 7:45pm - 9:30pm
Sliding Scale: $25 // $33 // $40
Register today and save your spot!
Tru Yoga Clothing Swap: Style, Solidarity & Resistance
Capitalism tells us to buy more, spend more, and waste more. We say: No thanks.
✨ Reject Fast Fashion – No exploitation, no overproduction—just community-driven exchange.
🤝 Redistribute, Not Consume – Share resources, build mutual aid, and keep wealth in our hands.
♻️ Sustainable & Accessible – Fashion should be for everyone, not just those who can afford it.
💥 Power to the People – When we swap instead of shop, we reclaim control from corporations.
This isn’t just about clothes—it’s about collective care, resourcefulness, and breaking free from endless consumption. Let’s dress for a better future—together.
Saturday, April 12th from 2:00pm - 4:00pm